Do you have any daily habits that are killing your chances of success ? As we all know, we are creatures of habit. And we know that some of habits are constructive and will move us towards our goals and dreams…. And some are destructive and will move us away from our goals and dreams. … Read more
Sometimes it feels like we are so stuck in the past that we can’t move on. That whatever disappointment, experience or trauma we went through is so big and persuasive that we can’t stop looking at it. If you find yourself looking backwards more than is good for you check out today’s quick quote. It … Read more
Do you ever wonder why we are so negative at times ? Well maybe it’s something that our brain has evolved with to actually keep us safe. Which in our hunter-gatherer days was pretty crucial. Saved us from being eaten by a wooly mammoth lol. But nowadays those automatic, fear based responses are not as good … Read more
If you are one of those people that feels like their mind just takes over and at times you have no control over it. That you’d like to be able to focus on positive thoughts but can’t really get them to stick. Sometimes the problem is that we try and make too big a jump. … Read more
Do you ever feel like you have limiting beliefs that you know are holding you back but don’t know what to do about them ? In this video exercise from The Secret’s John Assaraf, another of his awesome Innercise series he explains how beliefs are simply old memories and learned patterns in our brain that cause us … Read more
“You have been using your limitedness to help you FOCUS! It’s as if you say : “Don´t need to think about all THOSE things- I can only afford THAT. Don´t need to think about all those vacations- I can´t afford to go, anyway. Don´t need to think about investing all that money, I don´t have … Read more
Do you ever have the problem of not being able to choose between your brain and your heart ? When your mind is telling you one thing and your instinct is telling you another ? Which do you trust ? Which do you follow ? In this video exercise from The Secret’s John Assaraf, another of … Read more
“Telling the new story is not the easiest thing to do the first crack out of the box, in other words it’s something you have to sort of warm up to. But if you leave here with a determination to begin telling the story of your life on every subject as you want it to be rather … Read more
Did you know that your brain has it’s own “GPS” that guides you to the things you really want in your life ? In this video exercise from The Secret’s John Assaraf, another of his awesome Innercise series he shows you how to access this powerful part of your brain to help you achieve your goals. … Read more
“If you could stop being unhappy about the situation, that´s causing you to change, to get to it! …AHHHH, THERE IT IS. Instead you wanna BLESS this resistance, because THAT is what´s gonna help, to make the change in you. That´s getting you alll the way, to this things that you want-to all, that you want to … Read more