Do you ever wonder why we are so negative at times ?
Well maybe it’s something that our brain has evolved with to actually keep us safe.
Which in our hunter-gatherer days was pretty crucial.
Saved us from being eaten by a wooly mammoth lol.
But nowadays those automatic, fear based responses are not as good for us.
Far better for us to engage the creative, genius like part of the brain that we all possess.
In this video exercise from The Secret’s John Assaraf, another of his awesome Innercise series he explains how there is both and Einstein and Frankenstein part to our brain and shows how to deactivate the Frankenstein side and activate the genius like Einstein side.
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This really makes a whole lot of sense to me and I’m gonna start working on it