Do you ever feel overwhelmed and would you like to know how to quickly and easily eliminate that feeling ? Today, in the ninth video in star of “The Secret “John Assaraf’s powerful “Innercise” series, he shares the simple technique he has taught to tens of thousands of his clients over the years. Why spiritually … Read more

Do you ever find yourself tired, lacking energy, maybe even lacking the ability to get things done ? Well I think we’ve all had days like that to be honest. When we’re stressed out it really effects our energy system and a lot of us feel overwhelmed. So what can we do to avoid this … Read more

Do you have any daily habits that are killing your chances for success ? As you know some habits are constructive and will move you towards your goals and dreams…. And some are destructive and will move you away from your goals and dreams. So the question is “What do you do to develop some … Read more

Have you ever felt or known that you are being negative ? A little too much maybe at times ? Have you ever wondered where that little negative voice inside your head comes from ? Well in today’s video, the sixth in “The Secret’s” John Assaraf’s awesome “Innercise” series, he’ll tell you what it is, … Read more

As “The Secret’s” John Assaraf says, our beliefs are like the lens with which we see and experience the world. And most of our beliefs come from old thoughts, feelings and emotions that can keep us locked in a pretty backwards looking, thinking and feeling state. That’s why it can be so hard for us … Read more

It’s the age old question, logic vs motion. Left-brain v right-brain ! Maybe you are a “go with my gut” kind of person. Maybe you prefer to weigh the pro’s and con’s. But which is more powerful ?? Well in today’s video, the fourth video in John’s powerful “Innercise” series, he tells us the answer … Read more

How cool would it be to be able to easily activate the good-feeling, positive thoughts in our brain that tell us “Yes, you can do it ! ” ? And even be able to turn off the part of your brain that generates all those negative, worrisome thoughts that try and tell us the opposite. … Read more

Have you ever asked yourself “does visualization really work ?” In day 2 of his amazing new “Innercise” series “The Secret’s” John Assaraf talks about the powerful alignment and brain chemistry that occurs when we take the time to become crystal clear on our goals and visualize them before taking action. Have you claimed your … Read more

If you’ve ever felt you weren’t good enough, or smart enough, or worthy enough to achieve your life’s goals and dreams… We’ve got some awesome thoughts, ideas and research on how to increase your self esteem every day in the tenth and final video in John Assaraf’s powerful “Innercise” series. Why spiritually + science = … Read more