Richard Paylor 
Do you ever feel like you have limiting beliefs that you know are holding you back but don’t know what to do about them ? In this video exercise from The Secret’s John Assaraf, another of his awesome Innercise series he explains how beliefs are simply old memories and learned patterns in our brain that cause us … Read more
“You have been using your limitedness to help you FOCUS! It’s as if you say : “Don´t need to think about all THOSE things- I can only afford THAT. Don´t need to think about all those vacations- I can´t afford to go, anyway. Don´t need to think about investing all that money, I don´t have … Read more
Do you ever have the problem of not being able to choose between your brain and your heart ? When your mind is telling you one thing and your instinct is telling you another ? Which do you trust ? Which do you follow ? In this video exercise from The Secret’s John Assaraf, another of … Read more
“Telling the new story is not the easiest thing to do the first crack out of the box, in other words it’s something you have to sort of warm up to. But if you leave here with a determination to begin telling the story of your life on every subject as you want it to be rather … Read more
Did you know that your brain has it’s own “GPS” that guides you to the things you really want in your life ? In this video exercise from The Secret’s John Assaraf, another of his awesome Innercise series he shows you how to access this powerful part of your brain to help you achieve your goals. … Read more
“If you could stop being unhappy about the situation, that´s causing you to change, to get to it! …AHHHH, THERE IT IS. Instead you wanna BLESS this resistance, because THAT is what´s gonna help, to make the change in you. That´s getting you alll the way, to this things that you want-to all, that you want to … Read more
Did you know? Your brain cannot help you take action unless it has a clear picture of what you want. In this video exercise from The Secret’s John Assaraf, another of his awesome Innercise series he shows you the process of achieving total clarity of your goals to help you succeed. Why spiritually + science = wealth … Read more
Sometimes on our law of attraction / deliberate creation journeys there is the tendency to become so tightly focused that we forget what our role in all of this actually is. That we have all this universal help and assistance to do the heavy lifting for us. But we have to trust the process and … Read more
Have you ever wondered why some people have an endless supply of motivation, and no matter how hard you try you just can’t seem to motivate around certain things? In this short, sharp Innercise video exercise from The Secret’s John Assaraf he not only explains the science behind why that happens, but also gives you a … Read more
Happy Monday. Hope you’ve had an awesome weekend and an even better week ahead. Got a great quick quote for you today all about remembering to put some joy into your week 🙂 “Joy is the journey. Where the YOU that is energy meets the you that is physical and energy. The comfort in … Read more